Maughtlyn Thomas, also known as Lady M., is a visionary wellness advocate, coach, and educator dedicated to empowering middle-aged women to thrive through holistic transformation. As the CEO and founder of Holistic Lady Hustle, Maughtlyn channels her personal passion for wellness into focused training, coaching, and community building that support women navigating the complex journey of menopause and midlife health.

Holistic Wellness Leader

Drawing from 20 +years of diverse professional experience in international government, banking, and global association leadership, Maughtlyn brings a strategic approach to holistic wellness coaching that balances emotional, physical, and financial wellbeing. Her programs and blogs address menopause symptoms, emotional wellness, nutritional strategies, and the use of holistic herbs and foods to help women regain vitality at every stage.

Passion for Middle-Aged Women’s Health

Maughtlyn’s unique practice is rooted in her commitment to guiding women through the challenges of menopause, emphasizing the meaning behind symptoms and equipping her clients to overcome them with confidence and clarity. She believes that emotional health and balanced finances are as integral to thriving as nutrition and exercise, and infuses her workshops with tools and insights to address all aspects of a woman’s life.

Community Builder & Educator

Dedicated to creating supportive environments, Maughtlyn regularly leads Communities of Practice and empowers women to connect, share, and grow together. Her leadership has inspired women to take ownership of their health, embrace financial wellbeing, and cultivate happiness and resilience during life’s key transitions.

Lady M’s mission is simple: to help women not just survive but truly come alive and thrive. Through Holistic Lady Hustle, Lady M. is redefining what it means to flourish at midlife providing practical guidance, compassionate support, and evidence-based wellness education as she walks alongside women on their journeys to holistic success.